Chicken Breast Roast With Tomatoes And Butter Beans

Serves: 2
Preparation time: 10 minutes
Cooking time: 45 minutes

INGREDIENTS

1 Tblsp olive oil
1 Free Range Chicken Breast Roast from Mighty Nice Meats
1 large onion, sliced
1 clove garlic, crushed
1 bay leaf
1/2 cup dry white wine
1 x 400g can crushed tomatoes
1 x 400g can butter beans, rinsed and drained
8 Kalamata olives
Chopped parsley

COOKING INSTRUCTIONS

1. Pre-heat oven to 200 degrees

2. Heat oil in a frying pan, brown the chicken on both sides, remove from pan and place in an ovenproof dish with lid. In same pan, cook the onion and garlic until golden, add bay leaf. Pour in wine and tomatoes, stir through beans and olives.

3. Pour tomato mixture over chicken, cover with lid and cook in 200C preheated oven for 35 minutes, or until chicken is cooked through when tested with a skewer.

Serve with chopped parsley, olive oil, balsamic vinegar and crusty bread.

BUTCHER’S ADVICE

Juices will run clear from thickest part of the breast when skewer tested.
Turn chicken half way through cooking time to prevent burning and ensure a nice, even cook.